Get Fit week 4

Ugh. But still going.

Tuna Sandwich

Okay, I remembered to post a healthy recipe for today, here it is, a healthier version of the tuna sandwich:

3oz tuna (packed in water)
1 tsp. olive oil
1 tsp capers (we don't use these)
1 Tbsp. chopped red onion
1 boiled, chopped egg white
2 slices whole grain bread
Lettuce (optional)
1 tsp. mustard

Drain tuna. combine with oil, capers and egg. Spread mustard, or combine with other ingredients. Spoon mixture on bread, add lettuce.

Hmm, a bit odd

Quincy woke up with a stuffy, runny nose. Miles has had it for the last few days, so I'm guessing Quincy got it from Miles. So I, of course, proceed to use the nose bulb syringe thing to help clear out Quincy's nose. The kid loved it. He giggled and laughed every time I had it up his nostril and sucked things out. He got excited as he saw it come towards his nose. Just odd.

Just playing

The boys love Miles' GeoTrax train set. Miles plays with it many times a day. And Quincy watches the trains and planes go around the track. If the train stops, or isn't running for any reason, Quincy gets all upset, flapps his arms and makes noises, sometimes cries until the train starts going.
Often Miles likes to lay down on the floor to play with the trains, I'm not entirely sure why, but he does it quite a bit.
This is Quincy's front row seat to the action.
And of course the ever popular sword...
And the rare sword and train combo.

Random pics

Just a cutie:


Hmm, I think Miles may end up playing baseball like I did, I do believe this was one of my more common baseball moves:
3 year old mug shot?!

Aww, brotherly love:

And...gotta love that face!

Daddy's Eyes

Get Fit week 3

We had a pretty good week of working out. The kids got up early a couple mornings, so Miles got to watch us exercise. He was pretty bored after about 2 minutes. And I had to interrupt my work-out a few times for Quincy, and end early one day to feed him. As far as eating goes, Mike and I both faltered on Wednesday. He had some brownies from the treat table at work, I picked up a package of cinnamon rolls at the grocery store, and ate them. Yup, the whole package. But we were good the rest of the week.

Just this morning I realized I forgot to post a healthy recipe on Wednesday, I will try better next week.

How are you all doing?