Friday, February 20, 2009

Get Fit week 7

Well, it was a mixed week. We started out the week missing a workout. But then we really put extra into the rest of the workouts this week. I ate okay. I would say this week was an improvement, but I still had a couple of days that I ate some leftover valentine treats. On my early week weigh-in I had not changed weight, no gain, no loss. Which I was happy with since I ate horribly last week. I feel like I am on a better track now, let's see if I can keep it up. And my Dad is coming down tomorrow to visit for most of the week, so I'm guessing my lack of will power will have an excuse. But I am going to try to keep eating healthy.

No comments: